Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

 Benefits: 

• Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.

• Relieves cold, allergies and sinusitis.

• Calms and activates the nervous system.

• Removes excess mucus and pollutants from nasal passages and sinuses.